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    1. K-State home
    2. ?Research and Extension
    3. ?Sedgwick
    4. ?Food Nutrition and Health

    Sedgwick County

    Sedgwick County
    7001 W. 21st Street N.
    Wichita, Ks  67205
    Map & Location

    Office Hours:
    8:00 a.m. to 5:00 p.m.
    Monday - Friday

    316-660-0166 fax

    Dining with Diabetes

    Diabetes pic

    Do you or someone you love have diabetes? Do you need help making the best choices for your health? If so, we can help!


    Our registered dietitian will lead discussions addressing:

    • Planning healthy meals and snacks
    • Healthy food preparation
    • Label reading
    • Portion control
    • Carbohydrate counting
    • Physical Activity


    Classes are offered weekly for four weeks, with a three-month follow-up class. Each class offers:
    • Food demonstrations and tastings
    • Simple tips to begin making healthy lifestyle changes
    • Motivation and support


    Who Is This For?

    • Anyone with type 2 diabetes or prediabetes
    • Anyone at risk for developing diabetes 
    • Anyone who is a caretaker or loved-one for someone with type 2 diabetes
    • Anyone who wants to learn more about managing and preventing type 2 diabetes

    For more information, please call (316) 660-0100. 

    Contact Information

    Have Questions? Contact:

    Sara Sawer, MPH, RD, LD
    Nutrition, Health and Wellness Agent
    (316) 660-0118

    FCS Office Professional
    (316) 660-0127